My Races

Of all the races I think I enjoy running five miles off- road best with Park Runs coming a close second for the companionship and beautiful Castle Park, Colchester settings.

Summer Park Run - Colchester 2013

Personal Bests

5K   28:48  (9:16 min/mile) Colchester Castle Park Run 4/20/2013

10K 1:00:21 (9:43 min/mile) Dedham 25th Anniversary Run 9/23/2012

Half Marathon 2:16:19 (10:25 min/mile) Colchester Half Marathon 3/16/2014


Longest Run

13.1 miles

Favourite Run

Bluebell Five Mile 51:30 (10:39 min/miles) May 12 2013 (wet underfoot conditions)





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