Warming up before start of Mersea 5 mile race summer 2012
Hello and welcome to my running blog. I am a veteran female runner enjoying the sense of achievement in keeping myself fit and healthy in the company of such nice people you find on a run.
My thanks to fellow bloggers Ian over at Competing for Fun, Angela at The Long Road to Boston, and Nicki at Thoughts of a Fruitloop Runner who have inspired me to find a place to record and talk about all things running.
What are the aims of my blog:
- To record my races and training
- To talk about health and nutrition for my running
- To share my running life
- To maybe, just maybe, encourage someone, especially if they are older, to take up running
- To have some fun
